A training plan based on your goal, schedule, equipment and current performance.
Online coaching · guidance from anywhere
Coaching with a clear direction.
The independence to train on your own, with the confidence that you are moving in the right direction.
You receive a plan built around your possibilities, regular technique checks and specific feedback. If your schedule, equipment or recovery changes, we adapt the system — not your goal.
Regular video technique reviews and feedback without unnecessary delay.
Ongoing load adjustments so the plan follows reality and keeps moving you forward.
A plan adapted to your equipment and time.
We build around what you have available — a fully equipped gym, a home setup or a pull-up bar. Load is adjusted regularly to your current fatigue and possibilities.
Feedback that prevents stagnation.
Technique is reviewed through video analysis. Every week you know where to add load, how to refine execution and how to set recovery correctly.
Pricing & programmes
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Online coaching
Remote planning, weekly feedback and technique review.
CZK 2,500 / month -
Online + in-person review
Online guidance combined with occasional personal training sessions.
individual Explore personal training -
Goal-specific plan
Strength, conditioning and routine built around your priorities.
tailored pricing -
Training app
The app keeps your complete plan, training history, results and demonstrations of every exercise you need to perform.
included in coaching
What online coaching gives you
- Complete flexibility: Train whenever and wherever you need, with professional support behind you.
- Safety and progress: Regular technique checks help prevent stagnation and avoidable injuries.
- A clear system: No guessing or wasted time — you know exactly what to train and why.
I want to start
Exceptional things happen when a vision has direction.
Tell me your goal, equipment and experience. I will suggest the right format of cooperation.
Enquire about coaching →